Your Lifestyle Coach

Working with Heisman Healthy

Fitness Coaching

Diet Coaching

Personal training programs designed around your goals and schedule. 

Ranging from food prep to restaurant menu item navigation. 

Corporate Health

Simple diet and health strategies for optimized workplace performance

What Our Clients

Have to Say


"This is not just a diet or exercise routine. Emily is guiding me toward a whole new lifestyle, and I can tell after just a short while that this is my healthiest lifestyle yet!"

- John Milligan 

Take the First Step

Toward Finding Your Healthiest Life


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